How to Winter

Discover a fresh perspective on the colder months with How to Winter, a thoughtful book by psychologist and researcher Kari Leibowitz. Inspired by her time living above the Arctic Circle, the book explores how changing our mindset can help us find more comfort, connection, and joy during winter.

Blending psychological and behavioral science with traditions from around the world, How to Winter offers practical ideas for making winter feel more welcoming. Its lessons also extend beyond seasonal living, offering ways to approach life's darker and more challenging periods with greater perspective.

This winter wellness book makes a thoughtful gift for anyone interested in self-care, seasonal living, personal growth, or creating a cozier approach to everyday life.

Details:

• Written by Kari Leibowitz
• 304 pages
• Focuses on winter mindset and seasonal living
• Inspired by cultures around the world
• Practical strategies for embracing winter
• Ideal for wellness and self-care enthusiasts
• Thoughtful book and winter gift
• ISBN: 9780593653777